--- title: May Recreation Blog | Play & Fitness (2) description: Play & Fitness | May Recreation Bog - We Speak Playground (and all things Playground Equipment-related) (2) --- May Recreation [![logo\_for\_may\_recreation-25-years\_1.jpg](https://info.mayrecreation.com/hs-fs/hubfs/mayrec-theme/branding/logo-full-color-mayrec.png?width=325&height=115&name=logo-full-color-mayrec.png "logo_for_may_recreation-25-years_1.jpg")](https://mayrecreation.com/) [800.964.6301](tel:800-964-6301) - Recreational Products Show submenu for Recreational Products - [Playground Systems](https://mayrecreation.com/playground-systems) - [Outdoor Fitness Equipment](https://mayrecreation.com/outdoor-fitness-equipment) - [Sports Equipment](https://mayrecreation.com/sports-equipment) - [Artificial Turf](https://mayrecreation.com/artificial-turf) - [Safety Surfacing](https://mayrecreation.com/safety-surfacing) - [Shade Structures](https://mayrecreation.com/shade-structures) - [Furnishings](https://mayrecreation.com/furnishings) - [Recent Projects](https://mayrecreation.com/recent-projects) - Resources Show submenu for Resources - [Articles](https://info.mayrecreation.com/blog) - [Catalogs](https://mayrecreation.com/catalogs) - [Guides](https://mayrecreation.com/guides) - [Fundraising Resources](https://mayrecreation.com/fundraising-resources) - [Purchasing Options](https://mayrecreation.com/purchasing-options) - About Us Show submenu for About Us - [Our Company & Team](https://mayrecreation.com/about-us) - [Areas Served](https://mayrecreation.com/areas-served) - [Contact Us](https://mayrecreation.com/contact) - Recreational Products Show submenu for Recreational Products - [Playground Systems](https://mayrecreation.com/playground-systems) - [Outdoor Fitness Equipment](https://mayrecreation.com/outdoor-fitness-equipment) - [Sports Equipment](https://mayrecreation.com/sports-equipment) - [Artificial Turf](https://mayrecreation.com/artificial-turf) - [Safety Surfacing](https://mayrecreation.com/safety-surfacing) - [Shade Structures](https://mayrecreation.com/shade-structures) - [Furnishings](https://mayrecreation.com/furnishings) - [Recent Projects](https://mayrecreation.com/recent-projects) - Resources Show submenu for Resources - [Articles](https://info.mayrecreation.com/blog) - [Catalogs](https://mayrecreation.com/catalogs) - [Guides](https://mayrecreation.com/guides) - [Fundraising Resources](https://mayrecreation.com/fundraising-resources) - [Purchasing Options](https://mayrecreation.com/purchasing-options) - About Us Show submenu for About Us - [Our Company & Team](https://mayrecreation.com/about-us) - [Areas Served](https://mayrecreation.com/areas-served) - [Contact Us](https://mayrecreation.com/contact) Open main menu [Valencia by Hillwood ![May Recreation logo](https://info.mayrecreation.com/hubfs/raw_assets/public/may-rec-theme/images/branding/mayrec/logo-mono-light-mayrec-symbol.png)](https://mayrecreation.com/) Close menu - Recreational Products Show submenu for Recreational Products - [Playground Systems](https://mayrecreation.com/playground-systems) - [Outdoor Fitness Equipment](https://mayrecreation.com/outdoor-fitness-equipment) - [Sports Equipment](https://mayrecreation.com/sports-equipment) - [Artificial Turf](https://mayrecreation.com/artificial-turf) - [Safety Surfacing](https://mayrecreation.com/safety-surfacing) - [Shade Structures](https://mayrecreation.com/shade-structures) - [Furnishings](https://mayrecreation.com/furnishings) - [Recent Projects](https://mayrecreation.com/recent-projects) - Resources Show submenu for Resources - [Articles](https://info.mayrecreation.com/blog) - [Catalogs](https://mayrecreation.com/catalogs) - [Guides](https://mayrecreation.com/guides) - [Fundraising Resources](https://mayrecreation.com/fundraising-resources) - [Purchasing Options](https://mayrecreation.com/purchasing-options) - About Us Show submenu for About Us - [Our Company & Team](https://mayrecreation.com/about-us) - [Areas Served](https://mayrecreation.com/areas-served) - [Contact Us](https://mayrecreation.com/contact) - Recreational Products Show submenu for Recreational Products - [Playground Systems](https://mayrecreation.com/playground-systems) - [Outdoor Fitness Equipment](https://mayrecreation.com/outdoor-fitness-equipment) - [Sports Equipment](https://mayrecreation.com/sports-equipment) - [Artificial Turf](https://mayrecreation.com/artificial-turf) - [Safety Surfacing](https://mayrecreation.com/safety-surfacing) - [Shade Structures](https://mayrecreation.com/shade-structures) - [Furnishings](https://mayrecreation.com/furnishings) - [Recent Projects](https://mayrecreation.com/recent-projects) - Resources Show submenu for Resources - [Articles](https://info.mayrecreation.com/blog) - [Catalogs](https://mayrecreation.com/catalogs) - [Guides](https://mayrecreation.com/guides) - [Fundraising Resources](https://mayrecreation.com/fundraising-resources) - [Purchasing Options](https://mayrecreation.com/purchasing-options) - About Us Show submenu for About Us - [Our Company & Team](https://mayrecreation.com/about-us) - [Areas Served](https://mayrecreation.com/areas-served) - [Contact Us](https://mayrecreation.com/contact) [800.964.6301](tel:800-964-6301) ![](https://info.mayrecreation.com/hs-fs/hubfs/mayrec-theme/img/title-bg-playground-set-2.png?width=2000&height=719&name=title-bg-playground-set-2.png) # Articles [![family building a snowman](https://info.mayrecreation.com/hubfs/happy%20young%20%20family%20playing%20in%20fresh%20snow%20and%20making%20snowman%20at%20beautiful%20sunny%20winter%20day%20outdoor%20in%20nature%20with%20forest%20in%20background.jpeg)](https://info.mayrecreation.com/blog/18-winter-activities-for-kids) ## [18 Winter Activities for Kids](https://info.mayrecreation.com/blog/18-winter-activities-for-kids) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Childhood Unplugged](https://info.mayrecreation.com/blog/tag/childhood-unplugged) December 8, 2023 The holidays are a magical time for kids from family get-togethers and festive meals to the joys of ... [Read more](https://info.mayrecreation.com/blog/18-winter-activities-for-kids) [![volleyball game sport with group of young beautiful girls indoor in sport arena](https://info.mayrecreation.com/hubfs/volleyball%20game%20sport%20with%20group%20of%20young%20beautiful%20%20girls%20indoor%20in%20sport%20arena.jpeg)](https://info.mayrecreation.com/blog/the-power-of-play-7-benefits-of-sports-and-teamwork-for-children) ## [The Power of Play: 7 Benefits of Sports and Teamwork for Children](https://info.mayrecreation.com/blog/the-power-of-play-7-benefits-of-sports-and-teamwork-for-children) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Mental Health](https://info.mayrecreation.com/blog/tag/mental-health)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) September 22, 2023 Participation in team sports is not just about the joys of running around outside, scoring goals, sm... [Read more](https://info.mayrecreation.com/blog/the-power-of-play-7-benefits-of-sports-and-teamwork-for-children) [![Kids climbing on a playground](https://info.mayrecreation.com/hubfs/MREC_2019_SC_MtZionES_0360-Edit-Edit-1.webp)](https://info.mayrecreation.com/blog/scaling-new-heights-exploring-the-role-of-climbing-in-child-development) ## [Scaling New Heights: Exploring the Role of Climbing in Child Development](https://info.mayrecreation.com/blog/scaling-new-heights-exploring-the-role-of-climbing-in-child-development) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) August 17, 2023 Climbing is an instinct that traverses the animal and human kingdoms and for good reasons. While ani... [Read more](https://info.mayrecreation.com/blog/scaling-new-heights-exploring-the-role-of-climbing-in-child-development) [![happy family playing together outdoor in park mother with kids running on grass](https://info.mayrecreation.com/hubfs/happy%20family%20playing%20together%20outdoor%20%20in%20park%20mother%20with%20kids%20%20running%20on%20grass.jpeg)](https://info.mayrecreation.com/blog/intergenerational-play-building-strong-connections-across-generations) ## [Intergenerational Play: Building Strong Connections Across Generations](https://info.mayrecreation.com/blog/intergenerational-play-building-strong-connections-across-generations) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) June 2, 2023 Today’s children have fewer siblings and better connections to their grandparents. Fostering interge... [Read more](https://info.mayrecreation.com/blog/intergenerational-play-building-strong-connections-across-generations) [![Miracle Fitness Equipment in a park](https://info.mayrecreation.com/hubfs/Fitness%20Equipment.jpg)](https://info.mayrecreation.com/blog/why-should-i-add-fitness-equipment-to-my-park) ## [Why Should I Add Fitness Equipment to My Park?](https://info.mayrecreation.com/blog/why-should-i-add-fitness-equipment-to-my-park) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Mental Health](https://info.mayrecreation.com/blog/tag/mental-health)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) February 6, 2023 It is understood that exercise goes hand-in-hand with a healthy lifestyle overall. Therefore, one wa... [Read more](https://info.mayrecreation.com/blog/why-should-i-add-fitness-equipment-to-my-park) [![Miracle Recreation Playground Equipment](https://info.mayrecreation.com/hubfs/MREC_2019_SC_MtZionES_0360-Edit-Edit.webp)](https://info.mayrecreation.com/blog/five-must-haves-for-school-playgrounds) ## [Five Must-Haves for School Playgrounds](https://info.mayrecreation.com/blog/five-must-haves-for-school-playgrounds) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Custom Playground](https://info.mayrecreation.com/blog/tag/custom-playground)[Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Playground Design & Planning](https://info.mayrecreation.com/blog/tag/playground-design-planning)[Recess](https://info.mayrecreation.com/blog/tag/recess)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) January 4, 2023 Designing a playground structure can be overwhelming. There are so many types of equipment out there... [Read more](https://info.mayrecreation.com/blog/five-must-haves-for-school-playgrounds) [![Artificial Turf](https://info.mayrecreation.com/hubfs/canva-MADY3pPAfhY.jpg)](https://info.mayrecreation.com/blog/do-i-need-artificial-turf) ## [Do I Need Artificial Turf?](https://info.mayrecreation.com/blog/do-i-need-artificial-turf) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Community Parks](https://info.mayrecreation.com/blog/tag/community-parks)[Playground Surfacing](https://info.mayrecreation.com/blog/tag/playground-surfacing)[Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Safety](https://info.mayrecreation.com/blog/tag/safety)[Artificial Turf](https://info.mayrecreation.com/blog/tag/artificial-turf) December 16, 2022 If you're asking if you need artificial turf, the easy answer is yes. However, the question you shou... [Read more](https://info.mayrecreation.com/blog/do-i-need-artificial-turf) [![May Recreation Climbing for Success? Yes We Can! Girl Holding on to Hanging Rings with One Hand Climbing on to Ladder](https://info.mayrecreation.com/hubfs/annie-spratt-1Jg-_nekJT0-unsplash%20(1).jpg)](https://info.mayrecreation.com/blog/climbing-for-success-yes-we-can) ## [Climbing For Success? Yes We Can!](https://info.mayrecreation.com/blog/climbing-for-success-yes-we-can) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Childhood Unplugged](https://info.mayrecreation.com/blog/tag/childhood-unplugged)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) July 27, 2022 Today, we are able to give our youngsters a bit more of an advantage than we might have had. As adul... [Read more](https://info.mayrecreation.com/blog/climbing-for-success-yes-we-can) [![kids running outside](https://info.mayrecreation.com/hubfs/Happy%20group%20of%20kids%20playing%20at%20the%20park.jpeg)](https://info.mayrecreation.com/blog/why-your-school-should-have-a-playground) ## [Why Your School Should Have a Playground](https://info.mayrecreation.com/blog/why-your-school-should-have-a-playground) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) June 28, 2022 Kids spend most of their time during the school year inside of a classroom, doing school work. Most ... [Read more](https://info.mayrecreation.com/blog/why-your-school-should-have-a-playground) [![mom and child](https://info.mayrecreation.com/hubfs/mother%20and%20daughter%20portrait%20smiling%20outside%20their%20home.jpeg)](https://info.mayrecreation.com/blog/why-moms-love-playgrounds) ## [Why Moms LOVE Playgrounds](https://info.mayrecreation.com/blog/why-moms-love-playgrounds) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Community Parks](https://info.mayrecreation.com/blog/tag/community-parks)[Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Playground Design & Planning](https://info.mayrecreation.com/blog/tag/playground-design-planning) May 7, 2021 We think every DAY should be “Mother’s Day” but for over 100 years we have been officially celebrati... [Read more](https://info.mayrecreation.com/blog/why-moms-love-playgrounds) [First](https://info.mayrecreation.com/blog/topic/play-fitness) [Prev](https://info.mayrecreation.com/blog/topic/play-fitness) [1](https://info.mayrecreation.com/blog/topic/play-fitness) [2](https://info.mayrecreation.com/blog/topic/play-fitness/page/2) [3](https://info.mayrecreation.com/blog/topic/play-fitness/page/3) [4](https://info.mayrecreation.com/blog/topic/play-fitness/page/4) [5](https://info.mayrecreation.com/blog/topic/play-fitness/page/5) [Next](https://info.mayrecreation.com/blog/topic/play-fitness/page/3) [Last](https://info.mayrecreation.com/blog/topic/play-fitness/page/6) ### Subscribe to Email Updates ### Articles by Topic - [Accessibility (9)](https://info.mayrecreation.com/blog/topic/accessibility) - [Artificial Turf (6)](https://info.mayrecreation.com/blog/topic/artificial-turf) - [Child Development (46)](https://info.mayrecreation.com/blog/topic/child-development) - [Childhood Unplugged (29)](https://info.mayrecreation.com/blog/topic/childhood-unplugged) - [Community Parks (40)](https://info.mayrecreation.com/blog/topic/community-parks) - [Custom Playground (30)](https://info.mayrecreation.com/blog/topic/custom-playground) - [Destination Playgrounds (5)](https://info.mayrecreation.com/blog/topic/destination-playgrounds) - [Family Fun (8)](https://info.mayrecreation.com/blog/topic/family-fun) - [Hex Quest (1)](https://info.mayrecreation.com/blog/topic/hex-quest) - [Inclusivity (39)](https://info.mayrecreation.com/blog/topic/inclusivity) - [Indoor Playground (2)](https://info.mayrecreation.com/blog/topic/indoor-playground) - [Maintenance (11)](https://info.mayrecreation.com/blog/topic/maintenance) - [May Recreation (16)](https://info.mayrecreation.com/blog/topic/may-recreation) - [Mental Health (13)](https://info.mayrecreation.com/blog/topic/mental-health) - [Miracle Recreation (12)](https://info.mayrecreation.com/blog/topic/miracle-recreation) - [Outdoor Classroom (13)](https://info.mayrecreation.com/blog/topic/outdoor-classroom) - [Pediatric Health & Wellness (38)](https://info.mayrecreation.com/blog/topic/pediatric-health-wellness) - [Play & Fitness (51)](https://info.mayrecreation.com/blog/topic/play-fitness) - [Playground Design & Planning (84)](https://info.mayrecreation.com/blog/topic/playground-design-planning) - [Playground Projects (21)](https://info.mayrecreation.com/blog/topic/playground-projects) - [Playground Safety (4)](https://info.mayrecreation.com/blog/topic/playground-safety) - [Playground Surfacing (9)](https://info.mayrecreation.com/blog/topic/playground-surfacing) - [Product Features (15)](https://info.mayrecreation.com/blog/topic/product-features) - [Recess (11)](https://info.mayrecreation.com/blog/topic/recess) - [Safety (16)](https://info.mayrecreation.com/blog/topic/safety) - [Schools (3)](https://info.mayrecreation.com/blog/topic/schools) - [Sensory Play (3)](https://info.mayrecreation.com/blog/topic/sensory-play) - [Shade (10)](https://info.mayrecreation.com/blog/topic/shade) - [STEM/STEAM (3)](https://info.mayrecreation.com/blog/topic/stem-steam) - [Theme Playgrounds (10)](https://info.mayrecreation.com/blog/topic/theme-playgrounds) - [Tips (4)](https://info.mayrecreation.com/blog/topic/tips) ## Footer [![logo-mono-light-mayrec](https://info.mayrecreation.com/hs-fs/hubfs/mayrec-theme/branding/logo-mono-light-mayrec.png?width=502&height=170&name=logo-mono-light-mayrec.png)](https://mayrecreation.com/) ## Contact Houston, TX 800-964-6301 • 281-310-8812 [randy@mayrecreation.com](mailto:randy@mayrecreation.com) [![gx\_icon\_social-facebook-white-encircled-black](https://info.mayrecreation.com/hubfs/mayrec-theme/icons/gx_icon_social-facebook-white-encircled-black.svg) ![gx\_icon\_social-facebook-colorful](https://info.mayrecreation.com/hubfs/gx_icon_social-facebook-colorful.svg)](https://www.facebook.com/MayRecreation/) [![x twitter icon](https://info.mayrecreation.com/hubfs/mayrec-theme/icons/gx_icon_social-twitter-x-white-encircled-black.svg) ![x twitter icon colorful](https://info.mayrecreation.com/hubfs/gx_icon_social-twitter-x-colorful.svg)](https://twitter.com/mayrecreation) [![linkedin icon](https://info.mayrecreation.com/hubfs/mayrec-theme/icons/gx_icon_social-linkedin-white-encircled-black.svg) ![colorful linkedin icon](https://info.mayrecreation.com/hubfs/gx_icon_social-linkedin-colorful.svg)](https://www.linkedin.com/company/3014693?trk=vsrp_companies_res_name&trkInfo=VSRPsearchId%3A774593671470835615106%2CVSRPtargetId%3A3014693%2CVSRPcmpt%3Aprimary) [![instagram icon](https://info.mayrecreation.com/hubfs/mayrec-theme/icons/gx_icon_social-instagram-white-encircled-black.svg) ![colorful instagram icon](https://info.mayrecreation.com/hubfs/gx_icon_social-instagram-colorful.svg)](https://www.instagram.com/mayrecreation/) [![YouTube Icon](https://info.mayrecreation.com/hubfs/img/gx_icon_social-youtub-white-on-black-circle.svg) ![Colorful Gradient YouTube Icon](https://info.mayrecreation.com/hubfs/img/gx_icon_social-youtub-colorful-on-black-circle.svg)](https://www.youtube.com/@MayRecreation) [Get Started by Downloading Our Playground Planning Guide! ![cover-playground-guide](https://info.mayrecreation.com/hs-fs/hubfs/mayrec-theme/products/cover-playground-guide.jpg?width=330&height=439&name=cover-playground-guide.jpg)](https://info.mayrecreation.com/playground-planning-guide-request) [Download Our Free Complete Guide and Portfolio! ![catcover](https://info.mayrecreation.com/hs-fs/hubfs/mayrec-theme/img/catcover.webp?width=330&height=439&name=catcover.webp)](https://info.mayrecreation.com/complete-guide-and-portfolio) © 2026 May Recreation. Website design by [adWhite](https://adwhite.com).