--- title: May Recreation Blog | Pediatric Health & Wellness description: Pediatric Health & Wellness | May Recreation Bog - We Speak Playground (and all things Playground Equipment-related) --- May Recreation [![logo\_for\_may\_recreation-25-years\_1.jpg](https://info.mayrecreation.com/hs-fs/hubfs/mayrec-theme/branding/logo-full-color-mayrec.png?width=325&height=115&name=logo-full-color-mayrec.png "logo_for_may_recreation-25-years_1.jpg")](https://mayrecreation.com/) [800.964.6301](tel:800-964-6301) - Recreational Products Show submenu for Recreational Products - [Playground Systems](https://mayrecreation.com/playground-systems) - [Outdoor Fitness Equipment](https://mayrecreation.com/outdoor-fitness-equipment) - [Sports Equipment](https://mayrecreation.com/sports-equipment) - [Artificial Turf](https://mayrecreation.com/artificial-turf) - [Safety Surfacing](https://mayrecreation.com/safety-surfacing) - [Shade Structures](https://mayrecreation.com/shade-structures) - [Furnishings](https://mayrecreation.com/furnishings) - 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[Our Company & Team](https://mayrecreation.com/about-us) - [Areas Served](https://mayrecreation.com/areas-served) - [Contact Us](https://mayrecreation.com/contact) [800.964.6301](tel:800-964-6301) ![](https://info.mayrecreation.com/hs-fs/hubfs/mayrec-theme/img/title-bg-playground-set-2.png?width=2000&height=719&name=title-bg-playground-set-2.png) # Articles [![Children playing outside in the sun. ](https://info.mayrecreation.com/hubfs/May%20Rec%20Vitamin%20D%20Blog%20Photo.jpg)](https://info.mayrecreation.com/blog/the-outdoor-vitamin-d-benefits-every-parent-should-know) ## [The Outdoor Vitamin D Benefits Every Parent Should Know](https://info.mayrecreation.com/blog/the-outdoor-vitamin-d-benefits-every-parent-should-know) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Child Development](https://info.mayrecreation.com/blog/tag/child-development)[Family Fun](https://info.mayrecreation.com/blog/tag/family-fun) March 30, 2026 Discover how outdoor play spaces deliver essential vitamin D exposure that supports children's bone ... [Read more](https://info.mayrecreation.com/blog/the-outdoor-vitamin-d-benefits-every-parent-should-know) [![Teenage boy smiling outside](https://info.mayrecreation.com/hubfs/iStock-1351445167.jpg)](https://info.mayrecreation.com/blog/bridging-the-gap-between-childhood-play-and-active-fitness-for-teens) ## [Bridging The Gap Between Childhood Play And Active Fitness For Teens](https://info.mayrecreation.com/blog/bridging-the-gap-between-childhood-play-and-active-fitness-for-teens) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) February 5, 2026 Discover how thoughtfully designed recreational spaces can transform teenage engagement by seamlessl... [Read more](https://info.mayrecreation.com/blog/bridging-the-gap-between-childhood-play-and-active-fitness-for-teens) [![Kids playing soccer outside](https://info.mayrecreation.com/hubfs/iStock-511620103.jpg)](https://info.mayrecreation.com/blog/enriching-community-life-through-sports-the-power-of-equipment) ## [Enriching Community Life Through Sports: The Power of Equipment](https://info.mayrecreation.com/blog/enriching-community-life-through-sports-the-power-of-equipment) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Community Parks](https://info.mayrecreation.com/blog/tag/community-parks)[Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness) December 12, 2024 The power of sports equipment and its benefit to children’s health and wellbeing is best examined wi... [Read more](https://info.mayrecreation.com/blog/enriching-community-life-through-sports-the-power-of-equipment) [![Children playing on a playground that looks like a train](https://info.mayrecreation.com/hubfs/MREC_2023_UT_Springville_2403-min%20(1).jpg)](https://info.mayrecreation.com/blog/how-playground-equipment-helps-build-essential-skills-in-children) ## [How Playground Equipment Helps Build Essential Skills in Children](https://info.mayrecreation.com/blog/how-playground-equipment-helps-build-essential-skills-in-children) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Outdoor Classroom](https://info.mayrecreation.com/blog/tag/outdoor-classroom)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) August 5, 2024 Playgrounds are more than just a place for children to run around and have fun—they are vital enviro... [Read more](https://info.mayrecreation.com/blog/how-playground-equipment-helps-build-essential-skills-in-children) [![Safety First written on the road](https://info.mayrecreation.com/hubfs/Safety%20First%20written%20on%20the%20road.jpeg)](https://info.mayrecreation.com/blog/ensuring-fun-and-safety-your-guide-to-playground-safety) ## [Ensuring Fun and Safety: Your Guide to Playground Safety](https://info.mayrecreation.com/blog/ensuring-fun-and-safety-your-guide-to-playground-safety) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Safety](https://info.mayrecreation.com/blog/tag/safety)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Maintenance](https://info.mayrecreation.com/blog/tag/maintenance) November 27, 2023 Playgrounds offer children the perfect space to run, jump, and play freely with joy and exuberance, ... [Read more](https://info.mayrecreation.com/blog/ensuring-fun-and-safety-your-guide-to-playground-safety) [![volleyball game sport with group of young beautiful girls indoor in sport arena](https://info.mayrecreation.com/hubfs/volleyball%20game%20sport%20with%20group%20of%20young%20beautiful%20%20girls%20indoor%20in%20sport%20arena.jpeg)](https://info.mayrecreation.com/blog/the-power-of-play-7-benefits-of-sports-and-teamwork-for-children) ## [The Power of Play: 7 Benefits of Sports and Teamwork for Children](https://info.mayrecreation.com/blog/the-power-of-play-7-benefits-of-sports-and-teamwork-for-children) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Mental Health](https://info.mayrecreation.com/blog/tag/mental-health)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) September 22, 2023 Participation in team sports is not just about the joys of running around outside, scoring goals, sm... [Read more](https://info.mayrecreation.com/blog/the-power-of-play-7-benefits-of-sports-and-teamwork-for-children) [![Miracle Fitness Equipment in a park](https://info.mayrecreation.com/hubfs/Fitness%20Equipment.jpg)](https://info.mayrecreation.com/blog/why-should-i-add-fitness-equipment-to-my-park) ## [Why Should I Add Fitness Equipment to My Park?](https://info.mayrecreation.com/blog/why-should-i-add-fitness-equipment-to-my-park) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Play & Fitness](https://info.mayrecreation.com/blog/tag/play-fitness)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Mental Health](https://info.mayrecreation.com/blog/tag/mental-health)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) February 6, 2023 It is understood that exercise goes hand-in-hand with a healthy lifestyle overall. Therefore, one wa... [Read more](https://info.mayrecreation.com/blog/why-should-i-add-fitness-equipment-to-my-park) [![May Rec Inclusive Playground](https://info.mayrecreation.com/hubfs/MREC_2019_SC_SaludaShoals_0594-Edit.webp)](https://info.mayrecreation.com/blog/tips-for-making-a-school-playground-inclusive) ## [Tips for Making A School Playground Inclusive](https://info.mayrecreation.com/blog/tips-for-making-a-school-playground-inclusive) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Inclusivity](https://info.mayrecreation.com/blog/tag/inclusivity)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) December 2, 2022 Making a school playground inclusive is an all-in intentional effort. It’s more than building a ramp... [Read more](https://info.mayrecreation.com/blog/tips-for-making-a-school-playground-inclusive) [![May Recreation Mental Health Month Kids Edition Boy in Wheat Field Hiding Behind Large Baloons](https://info.mayrecreation.com/hubfs/ramin-talebi-u_b0jWnkgM0-unsplash.jpg)](https://info.mayrecreation.com/blog/mental-health-month-kids-edition) ## [Mental Health Month - Kids Edition](https://info.mayrecreation.com/blog/mental-health-month-kids-edition) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Mental Health](https://info.mayrecreation.com/blog/tag/mental-health) May 2, 2022 May is Mental Health Month. Fortunately, mental health and its importance to a person's overall heal... [Read more](https://info.mayrecreation.com/blog/mental-health-month-kids-edition) [![2 children playing together on the playground](https://info.mayrecreation.com/hubfs/MREC_2019_PA_Buffalo-Pk_BB3V5973_No-Bell-scaled.webp)](https://info.mayrecreation.com/blog/helping-children-make-friends-at-the-playground) ## [Helping Children Make Friends at the Playground](https://info.mayrecreation.com/blog/helping-children-make-friends-at-the-playground) [May Recreation Content Team](https://info.mayrecreation.com/blog/author/may-recreation-content-team) [Childhood Unplugged](https://info.mayrecreation.com/blog/tag/childhood-unplugged)[Pediatric Health & Wellness](https://info.mayrecreation.com/blog/tag/pediatric-health-wellness)[Child Development](https://info.mayrecreation.com/blog/tag/child-development) April 8, 2022 Whether you’re a parent, caregiver or teacher, it’s only natural to want all of the children in your... 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