Today’s school-age children, the first generation born in the 21st century and the most tech-savvy g...
In the hustle and bustle of modern life, stress has become an all too familiar companion for many of...
In today's digital age, finding the right balance between screen time and outdoor play is a challeng...
Participation in team sports is not just about the joys of running around outside, scoring goals, sm...
It is understood that exercise goes hand-in-hand with a healthy lifestyle overall. Therefore, one wa...
May is Mental Health Month. Fortunately, mental health and its importance to a person's overall heal...
Social distancing – it’s like a never-ending rainy day, without the rain. We’re not stuck indoors du...
This is a different world that we live in. Kids are exposed to life at a far more rapid pace than ev...
Especially in this day and age, kids are consumed by electronics. From games on their phones to game...
Recently, the American Academy of Pediatrics (AAP) released a report which tells parents just how im...