The normal routines kids enjoyed just a few months ago are almost nonexistent today. They often aren’t allowed to see their friends or go to each other's house to play. If they played sports or enjoyed being part of a group of any sort, that has likely ended. Everyone around them is distant and wearing a mask covering their faces. Only their closest family hug them as everyone on the outside is keeping their six foot distance.
This has led many kids to experience the very real effects of depression for the first time in their lives. It’s understandable. After all, we as humans are social beings, so denying that need would understandably lead to anxious or sad feelings. Thankfully, there are ways to help your child overcome the doldrums they are experiencing by embracing the great outdoors through play.