With seemingly endless waves of COVID-19 barraging the nation, some schools are open, some aren’t. There are also more families opting for home schooling even if their district is open. If your child is learning at home, it’s essential to keep them active outdoors to help them stay balanced, healthy and happy. Check out these upsides to promoting outdoor time for your kids in this growingly uncertain world.
The normal routines kids enjoyed just a few months ago are almost nonexistent today. They often aren’t allowed to see their friends or go to each other's house to play. If they played sports or enjoyed being part of a group of any sort, that has likely ended. Everyone around them is distant and wearing a mask covering their faces. Only their closest family hug them as everyone on the outside is keeping their six foot distance.
This has led many kids to experience the very real effects of depression for the first time in their lives. It’s understandable. After all, we as humans are social beings, so denying that need would understandably lead to anxious or sad feelings. Thankfully, there are ways to help your child overcome the doldrums they are experiencing by embracing the great outdoors through play.
With all our lives semi-permanently adjusted due to the current COVID-19 pandemic and its risk of infection, everyone needs to do their part to maintain personal health protection and social distancing. Per the Centers for Disease Control & Prevention (CDC), hand sanitizer and hand-washing are key activities that should be performed frequently to cut down on the chance of contact transfer of the virus along with masks. In this regard, May Recreation makes available an entire line of playground-specific hand sanitizer stands that can accommodate playground equipment and locations, complementing the regular cleaning of playground equipment and making sanitizing resources readily available for children.
Playgrounds and outdoor learning activities provide a wealth of benefits to children. They learn to socialize, enhance their hand and motor skills, practice sharing and learn other positive benefits. Recess time also keeps children engaged in an active lifestyle, as this activity promotes both good physical and mental wellbeing.
Normally when the days get longer and the weather becomes nicer, you'll see kids flocking to the playgrounds, basketball courts, soccer fields and more to enjoy time outdoors. Then, of course, the COVID-19 pandemic hit and playgrounds across the country were shuttered in an effort to stop the spread of the virus. Now that the country is opening back up, so too are playgrounds - and that's a good thing.
This is a different world that we live in. Kids are exposed to life at a far more rapid pace than ever before, which can lead to serious issues such as anxiety, depression, and behavioral disorders. According to MentalHealth.org, an alarming 70% of children and young people who experience mental health problems have not had sufficient medical intervention at an appropriate age. The CDC defines mental disorders among children as situations that seriously change "the way children typically learn, behave, or handle their emotions, causing distress and problems getting through the day."
When most people think of cell phone addictions and kids, they often think that people are referring to teenagers. Teenagers use their cell phones for many things, including staying in contact with their friends and social media. While teens can become addicted to their cell phones, they are not the only children that can. Young kids are beginning to show signs of cell phone addiction and actually becoming addicted to their parents cell phones or electronic items, such as tablets. As a parent, here is what you need to know about cell phone addiction and your young children.
Topics: kids health
If you suspect your child is being bullied, it’s important that you intervene before long-lasting damage is done to your child. A child’s formative years need to be shaped by positive social experiences. Children who experience bullying sometimes end up experiencing social anxiety or depression. Later in life, it can be challenging for those adult individuals to build healthy relationships in light of ingrained traumatic memories.
Celebrate May as National Physical Fitness & Sports Month! Outdoor play and exercise used to be a natural part of every childhood. But with the temptations of electronics and video games, loving parents are challenged with getting kids outdoors, according to 39% of adults polled. It’s crucial to keep kids physically active and playing outside. With proper exercise, kids can have improved muscular fitness, better bone health and protection from heart disease.
Here are some of the proven benefits from studies around the world.
When it comes to child development, play goes far beyond simple entertainment by acting as a building block to learning. Regular playtime allows the brain neurons of children to change and grow, which aids in their ability to pick up new skills rather quickly. Through free-play sessions, children can increase their knowledge about how the world works and build skills that will help them through every stage of life. Parents and caregivers can aid this process by better understanding the role of play in learning and child development — and offering their kids ample opportunities for growth through play.