If you suspect your child is being bullied, it’s important that you intervene before long-lasting damage is done to your child. A child’s formative years need to be shaped by positive social experiences. Children who experience bullying sometimes end up experiencing social anxiety or depression. Later in life, it can be challenging for those adult individuals to build healthy relationships in light of ingrained traumatic memories.
Celebrate May as National Physical Fitness & Sports Month! Outdoor play and exercise used to be a natural part of every childhood. But with the temptations of electronics and video games, loving parents are challenged with getting kids outdoors, according to 39% of adults polled. It’s crucial to keep kids physically active and playing outside. With proper exercise, kids can have improved muscular fitness, better bone health and protection from heart disease.
Here are some of the proven benefits from studies around the world.
When it comes to child development, play goes far beyond simple entertainment by acting as a building block to learning. Regular playtime allows the brain neurons of children to change and grow, which aids in their ability to pick up new skills rather quickly. Through free-play sessions, children can increase their knowledge about how the world works and build skills that will help them through every stage of life. Parents and caregivers can aid this process by better understanding the role of play in learning and child development — and offering their kids ample opportunities for growth through play.
Over the last 20 years, due primarily to the enactment of No Child Left Behind in 2002 and the adoption of 2010's Common Core State Standards, test scores have become increasingly more important for schools in the United States. Sadly, uninterrupted and unstructured playtime in the form of recess has simultaneously become increasingly more rare.
Childhood obesity has hit an all-time high. The CDC reports that almost one out of every five school-aged children suffers from obesity. Obesity carries with it a plethora of negative consequences for kids. These include problems with self-esteem, health issues, reluctance to socialize, and more. Of course, no parent wants to see a child suffer from being out of shape, let alone obese. Even so-called normal-weight children often don’t get enough exercise. With the abundance of passive playthings like computers, tablets and cell phones, children are even less likely to get the amount of exercise that they need to thrive and grow.